STOCK YOUR GYM ACCESSORIES

 

STOCK YOUR GYM ACCESSORIES

Don’t get caught within the room with an oversized duffel crammed with excess workout gear. Just stock your tote with these must-have items. These smart essentials will assist you maximize some time at the gym.

WEIGHT-LIFTING GLOVES

Look for machine-washable fingerless gloves that are made from soft, durable leather or vinyl. Check your local Sam Gym buy a spread of designs.

WATER BOTTLE

Purchasing a high-quality, reusable bottle is sensible both financially (no overpriced bottled water) and environmentally (no plastic waste). Look for models just like the Sam Gym Hydration Bottle with an easy-open snap lid.

CHAMOIS TOWEL

These lightweight towels are employed by swimmers and divers for quite  20 years. Small microfiber towels also are effective during and after a workout.

BATTERY-POWERED IPOD CHARGER

What’s worse than climbing onto the elliptical only to understand your iPod is kaput? By tossing a transportable charger into your bag, you’ll always have extra juice available to stay your music playing in order that you'll pace yourself during a cardio workout. Many of those chargers also work for cell phones and handhelds.

RESEALABLE bag 

If you often squeeze during a morning workout at the gym before heading to the opposite accessories inside it. These are available at the most supermarkets and discount stores.

SHAMPOO AND BODY WASH

These multitasking products, which frequently feature a scent that's perfect for both men and ladies , prevent from packing two separate bottles in your gym bag. Or search for travel-size bottles that don’t take up room in your gym bag, and place them in resealable bags.

CLEAN T-SHIRT

There’s nothing better than knowing a clean, dry T-shirt is expecting you after a tough workout and a shower. Consider packing a pair of leggings or clean sweatpants, too. After all, does one actually need to place your sweaty workout clothes back on? inspect the various styles for both men and ladies at your local Sam Gym Shop.

RUBBER FLIP-FLOPS

You’ll want to guard your feet on damp changing-room floors and once you hop into the shower or visit the sauna or steam bath . Plus, it’s nice to possess something clean and dry to slide into after a tough workout.

GYM BAG

You, of course, need a gym bag to hold all of your gear. Check your local Sam Gym buy a good selection of carriers, including classic duffel bags, backpacks, and tote bags.

RECOVERY DRINK

It’s important to repair your muscles with a lot of protein and anti inflammatory nutrients within half-hour of exercising. Try Vanilla Crème Muscle Milk (select Sam Gym Shop) or shake up your own during a Sam Gym Fusion Mixer or Basic Shaker Cup.

WORKOUT JOURNAL

You know it’s important to stay track of your fitness goals and, better yet, your progress. With a journal dedicated to both exercise and general diet information, you’ll be ready to record the choices you create and your victories, as well as jot questions for trainers. Try the Sam Gym Workout Journal, or, if you carry a tablet to the gym, you'll plot your activities electronically.